Reviews for the Core Advantage Osgood Schlatter & Severs Programs

This program was amazingly put together… This program was amazingly put together and helped my 15 year old with his knee pain. He is doing so much better. This programmed helped inform myself and him. So we could strengthen and stretch his legs.

The programme was great The programme was great. My daughter who is a dancer and usually very active went from not being able to walk due to the pain to gaining strength and her mobility back. In the first few days we noticed improvement in her pain levels then after week 3 when the weights and strengthening component was incorporated we noticed her strength returning. Now she is back to dancing very happy and pain free and aware of what she can do should the pain come back.

It works!!! Because of this my daughter doesn’t have to stop doing what she loves. The pain may flare up after a hard practice but she keeps up with the at home practices and it goes away faster. Because she was consistent on doing this every day she’s in so much less pain! She’ll keep doing this for another round of 7 weeks because it’s working! So grateful for this program!

Shockingly effective for a 12-year-old athlete A renowned sports-medicine doctor indicated that my son (a 12-year-old competitive rock climber and recreational trail runner) had a clear case of Osgood-Schlatters. The diagnosis was unambiguous from both the physical exam and the imaging he said. The doctor explained that a series of PT sessions might help but he was not particularly convinced. He was also skeptical about bands post-exercise ice and NSAIDs. Wanting to try *something* in advance of a major competition in 1.5 months I found this online program which my son followed religiously. The impact was profound. Within three days of fairly intensive rolling my son reported that the pain was drastically reduced. By week-4 he was almost pain-free. By week-6 he was pain-free. While the skeptic in me says not to draw firm conclusions when N=1 there is no control and pain is inherently subjective my son and I both believe that it could only have been this program particularly the foam rolling that made the difference. An exemplary ratio efficacy over cost or time. Further comment: son used the TriggerPoint 13" GRID roller which he could stuff clothes into and fit in a carry-on for plane travel.

Figure skater with Osgood This program is amazing. My daughter is a figure skater. She developed Osgood-Schlatters and was in so much pain while she was training. Another parent from the ice rink used this program for her youngest child (a gymnast) and had great results. My daughter was diligent about doing her exercises and stretches every day and it really worked. It has almost completely eliminated all of her pain. She went back to her normal on ice training while working through week 3 of the program. She was a little sore a few days where her training was more intense. She is completely back to her regular routine without pain now.'

Great Results My daughter is a figure skater and began experiencing Osgood pain. Another skate parent recommended this program and it has been great. Doing the program faithfully every day has successfully decreased her pain level to the point where she is not only able to train again but most days she is totally pain free.

Excellent programme which helped my son… Excellent programme which helped my son immensely. Would definitely recommend it.

My son was having intense pain in his… My son was having intense pain in his knees and shins. We had tried everything. We saw a PT and had steroid injections stretches over the counter pain meds bands around knee etc. I happened randomly upon your website and what a miracle! This program has helped tremendously with the pain. My son went from a 10 pain to a 2 within the first few weeks of starting this program. He can now play basketball without pain for the first time since he was in 5th grade. He faithfully does this program daily. Thank you so much. Also very affordable.

Thank you SO much!!! I honestly cannot believe there are so many people suffering from Osgood Schlatters that have no idea about this program. I am telling everyone! My 11 year old daughter was diagnosed a few months ago and we were told as long as she could “deal with the pain” she could continue with her sport (competitive cheer) Her knee was so painful/swollen she couldn’t tumble without crying and limping for days after. Our orthopedic even put her on crutches for 2 weeks! I just couldn’t accept that this was something she would have to deal with or quit the sport she loves. I am so glad I continued to research any and everything possible and find this program!! My daughter just started her final week today and has been back to tumbling since her 2nd week into the program. I honestly cannot be more grateful for the guys that published this program! Thank you!! To know that there IS something out there that works and lets those diagnosed continue doing the things they love. I will continue to recommend this program to anyone suffering from Osgood Schlatters. It 100% works!!

I thought it too good to be true having spend lots of time at top Physiotherapists. Three weeks in and pain went from a 6 to a 1

Would give unlimited stars if I could! Faithfully following this program was the only thing that kept my daughter dancing. She was walking with a limp before we figured we had nothing to lose and gave this program a shot. Every doctor we saw said there was nothing we could do and she would just have to grow out of it. Beyond thankful for Durham and his Osgood Schlatters Pain Elimination Program.

Osgood Schlatters Best Program My son 12 year old had horrible pain (rated 10) couldnt walk July of 2020. US doctors recommend rest & Advil with minor physical therapy (once every 10 days). I couldn't accept that found Core Advantage he tried it as we had nothing to lose. By week 3 he was at pain level of 3. By the end of the program he had no pain and now coming up on two years - pain free. Playing multiple sports (soccer track lacrosse). He made regionals in soccer and an elite team traveling to England this summer. This program is worth every penny and more!!!'