Reviews for the Core Advantage Osgood Schlatter & Severs Programs

Excellent programme which helped my son… Excellent programme which helped my son immensely. Would definitely recommend it.

My son was having intense pain in his… My son was having intense pain in his knees and shins. We had tried everything. We saw a PT and had steroid injections stretches over the counter pain meds bands around knee etc. I happened randomly upon your website and what a miracle! This program has helped tremendously with the pain. My son went from a 10 pain to a 2 within the first few weeks of starting this program. He can now play basketball without pain for the first time since he was in 5th grade. He faithfully does this program daily. Thank you so much. Also very affordable.

Thank you SO much!!! I honestly cannot believe there are so many people suffering from Osgood Schlatters that have no idea about this program. I am telling everyone! My 11 year old daughter was diagnosed a few months ago and we were told as long as she could “deal with the pain” she could continue with her sport (competitive cheer) Her knee was so painful/swollen she couldn’t tumble without crying and limping for days after. Our orthopedic even put her on crutches for 2 weeks! I just couldn’t accept that this was something she would have to deal with or quit the sport she loves. I am so glad I continued to research any and everything possible and find this program!! My daughter just started her final week today and has been back to tumbling since her 2nd week into the program. I honestly cannot be more grateful for the guys that published this program! Thank you!! To know that there IS something out there that works and lets those diagnosed continue doing the things they love. I will continue to recommend this program to anyone suffering from Osgood Schlatters. It 100% works!!

I thought it too good to be true having spend lots of time at top Physiotherapists. Three weeks in and pain went from a 6 to a 1

Would give unlimited stars if I could! Faithfully following this program was the only thing that kept my daughter dancing. She was walking with a limp before we figured we had nothing to lose and gave this program a shot. Every doctor we saw said there was nothing we could do and she would just have to grow out of it. Beyond thankful for Durham and his Osgood Schlatters Pain Elimination Program.

This program worked for my son! My son started experiencing Osgood Schlatters in June before his freshman year of high school. He was to play his first season of high school soccer but he was having so much pain. We found this program after I searched for answers and anything to help ease his pain. It seemed very comprehensive so we gave it a shot. It was not easy because there is definitely some pain with foam rolling and getting a 14 year old kid to be consistent took effort. But Im so glad we found this program and followed through because his pain diminished greatly in about 2 weeks and was pain free in about 9 weeks (he continued for a couple extra weeks). Trust and follow through!'

I recommend this program to hikers I followed the program 2 years ago and it seems to have worked for me. I recommend it. I could not hike any more downhill only uphill. After this program I am hiking again also downhill. I can do again hikes of 1500 meters elevation gain. I do then carefully wearing a knee brace sometimes just in case using trekking poles of course and also if I feel sone discomfort I use cold water afterwards. I now follow this program more or less every summer.

Osgood Schlatters Best Program My son 12 year old had horrible pain (rated 10) couldnt walk July of 2020. US doctors recommend rest & Advil with minor physical therapy (once every 10 days). I couldn't accept that found Core Advantage he tried it as we had nothing to lose. By week 3 he was at pain level of 3. By the end of the program he had no pain and now coming up on two years - pain free. Playing multiple sports (soccer track lacrosse). He made regionals in soccer and an elite team traveling to England this summer. This program is worth every penny and more!!!'

Pain free track and field athlete with Schlatter My daughter got Schlatter one year ago (11 years old at that time). We did the whole program which made her able to train again during the program. After that we have continued to do the glute and static/iso quad excercises twice a week for a year and she is totally pain free. She can even train hurdle now which was the most painful. I have also incorporated the static/iso quad excercise with many of my fencing athletes with great result but of course I recommend them in the first place to meet a physio or get this whole program.

Bought the program for my Daughter because she just couldn’t get rid of the pain. We waited until after XC season last year to get started (wish we would have done it sooner) and she did the entire program. By the start of Track season no pain. She has continued the program diligently and has remained pain free. She has improved her times in the process also. An added bonus the strength has helped her in general and she has made several comments her legs don’t get tired as easily.

It changed my boys life. After 2 years of struggle and pain this was showed him the light at the end of the tunnel and delivered. I would highly recommend to anyone.

Excellent results My son used this program as a 12 and 13-year old with bad O-S. When he was disciplined with the exercises things improved. When he got lazy he went backwards a bit. Once he realized that he used the program conscientiously and recovered fully in about 6 months to play competitive basketball and soccer.