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A comprehensive seven week training plan to treat the cause of growing pain in the knees. Includes helpful resources, professional support, and access to a supportive Facebook community.
A comprehensive seven week training plan to fix the root cause of growing pain in the ankles and heels. Includes everything you need to fix your Sever's pain.
Over 18 years of age and still struggling with Osgood? This program is designed specifically for you! A 7-week training plan to relieve your pain and get you back to a full and active life.
Phase two of your rehabiliation. Getting back to full fitness. Make up for lost time with this progressive 7-week program. The sequel to the Osgood and Severs programs.
Training equipment, supportive garments, supplies and much more to help alleviate pain, improve confidence and reduce the risk of a flare up in your pain.