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A comprehensive seven week training plan to treat the cause of growing pain in the knees. Includes helpful resources, professional support, and access to a supportive Facebook community.
A comprehensive seven week training plan to treat the cause of growing pain in the ankles and heels. Includes helpful resources, professional support, and access to a supportive Facebook community.
Make for lost time with the unstoppable athletes 7-week program. The sequel to Osgood and Severs programs, build speed, power, skill and fitness with this age-appropriate athletic development plan.
Training equipment, supportive garments, supplies and much more to help alleviate pain, improve confidence and reduce the risk of a flare up in your pain.