The secret to curing Osgood Schlatters treatment program
The secret to curing Osgood Schlatters treatment program
The secret to curing Osgood Schlatters treatment program

Osgood Schlatter Disease In Adults - 7 week treatment program

4.88
/5
From 241 reviews

A program tailored to helping adults still suffering from knee pain associated with the painful Osgood Schlatter Disease.

Typical results see pain reduced by 50% or more in the first 3-5 weeks. Most people are able to relieve their pain and return to their normal activity levels with pain-free knees!

Built on the framework of our incredibly successful junior program, responsible for helping 4,000+ athletes from 40+ countries fix their Osgood pain, the same methods have now be modified for adults still struggling with Osgood knee pain

  • Designed specifically for adults with Osgood Schlatter knee pain
  • Progression plan and exercises designed for adults 18+
  • Significantly cheaper than physical therapy with better results
  • One payment for lifetime access to the program
  • Complete from home or in the gym in just a few minutes per day
  • Access to our coaches and Osgood community for ongoing support

Looking for the children and teenage Osgood program? Click here →

$ AUD
€ EUR
£ GBP
$ USD
$165 AUD
Get Started
€105 EUR
Get Started
£90 GBP
Get Started
$110 USD
Get Started
stripe payments
Money Back Guarantee
Lifetime Access
Immediate results

You already have this program. Access the program here.

See what our customers say about their Osgood pain relief

4.88
/ 5
From 241 reviews
See more reviews

All the support and information you need to fix Osgood fast

With 1000's of Osgood knees successfully fixed, the Core Advantage program is the world's foremost Osgood training program.
Start the program with confidence thanks to our 100% money back guarantee. Email us at any stage during the seven weeks and we will refund the price of the program entirely.

Progressive 7 week training plan

Video and image instructions

Training logbook to track your progress

Strategic return to sport plan

Ever-expanding knowledge base

Ongoing support from our coaches

How does the Adult Osgood Schlatter program work?

Built on the foundations of our junior Osgood program, the adult Osgood pain relief program is tailored to adults, helping you to build strength and mobility while providing fast relief from your knee pain to help you get back to doing the things you love.

Suitable for adults of all fitness levels, this program can be completed at home or in the gym in just minutes each day.

Most participants experience significant pain reduction within the first 10 days, with many achieving complete relief and zero Osgood pain before the end of the seventh week.

‍It's not unusual to experience dramatic improvement within the first 1-2 weeks.‍‍

‍This comprehensive program takes a multidimensional approach to address both the symptoms and root cause of your knee pain.Each session incorporates evidence-based techniques including:

  • Targeted soft tissue work
  • Mobility training
  • Progressive strength exercises
  • Movement pattern correction
  • Graduated activity progression and guidelines for getting back into sport and exercise

These elements work together to not only reduce your current pain but help prevent future flare-ups.

You'll receive detailed guidance and support throughout the program, with a clear day-by-day protocol to follow. Our structured approach ensures you know exactly what to do at each stage of your recovery.

The results speak for themselves, with over 200 5-star reviews from satisfied clients. Here's what our participants are saying:

- Gary G

Successfully completed the program in 2024
Finally a program that focuses on the issue that focuses on treating this pain.  I’m so glad I found it. I only wish I for us it earlier  rather than going to PT. I’m an adult  and the bump is slowly going down.

- Edison

Successfully completed the program in 2024
Initially I was skeptical of paying the money for the program. Even during the first couple of days of pushing through the foam rolling it was hard but boy was it worth it.
After only about 3 weeks  all my pain was gone like no joke. I had this knee pain since for a whole year. I used to train legs consistently until I got tendinitis which turned into osgood  then I stopped training legs for a year. The tendonitis went away but I was left with osgood. I tried to do anything but I would still get pain in knee I was hopeless i stumbled across this program and saw the money back guarantee and I thought why not just try it.
I am pain free I can hit legs in the gym. I am slowly easing myself back into the numbers I once hit like 315lb on squat and now I am also back playing basketball. Where I would always fear playing because of the pain I would get after.

Initially I was skeptical of paying the money for the program. Even during the first couple of days of pushing through the foam rolling it was hard but boy was it worth it.

After only about 3 weeks  all my pain was gone like no joke. I had this knee pain since for a whole year. I used to train legs consistently until I got tendinitis which turned into osgood  then I stopped training legs for a year. The tendonitis went away but I was left with osgood. I tried to do anything but I would still get pain in knee I was hopeless i stumbled across this program and saw the money back guarantee and I thought why not just try it.

I am pain free I can hit legs in the gym. I am slowly easing myself back into the numbers I once hit like 315lb on squat and now I am also back playing basketball. Where I would always fear playing because of the pain I would get after.

This is exactly the kind of result we expect to see when you follow the program. And like SSK's daughter, if you have been diagnosed with Osgood you have probably been told that resting for months or even years is the only cure.

We are very excited to say that with our online program, months of pain and frustration on the sidelines does not have to be your future!

Frequently asked questions about the Core Advantage Osgood & Severs programs

How effective is this program at beating Osgood?

What is the typical result for Osgood pain?

How much does the program cost?

Can I keep playing sport?

What about skiing or cycling?

What is the best result ever?

How important is movement skill?

Is this program safe for children?

Does this program work for adults?

What is the difference between the adult and children's program?

Do I have to join a gym?

How did Core Advantage develop this program?

The secret to curing Osgood Schlatters treatment program
The secret to curing Osgood Schlatters treatment program
The secret to curing Osgood Schlatters treatment program

Osgood Schlatter Disease In Adults - 7 week treatment program

4.88
/5
From 241 reviews

A program tailored to helping adults still suffering from knee pain associated with the painful Osgood Schlatter Disease.

Typical results see pain reduced by 50% or more in the first 3-5 weeks. Most people are able to relieve their pain and return to their normal activity levels with pain-free knees!

Built on the framework of our incredibly successful junior program, responsible for helping 4,000+ athletes from 40+ countries fix their Osgood pain, the same methods have now be modified for adults still struggling with Osgood knee pain

  • Designed specifically for adults with Osgood Schlatter knee pain
  • Progression plan and exercises designed for adults 18+
  • Significantly cheaper than physical therapy with better results
  • One payment for lifetime access to the program
  • Complete from home or in the gym in just a few minutes per day
  • Access to our coaches and Osgood community for ongoing support

Looking for the children and teenage Osgood program? Click here →

$ AUD
€ EUR
£ GBP
$ USD
$165 AUD
Get Started
€105 EUR
Get Started
£90 GBP
Get Started
$110 USD
Get Started
stripe payments
Money Back Guarantee
Lifetime Access
Immediate results

You already have this program. Access the program here.