The Osgood Schlatter Blog

Long and short pieces on everything related to Osgood Schlatters.

Osgood Articles and Resources

Advice to help manage your Osgood, from our two decades of experience

Exercises for Osgood Schlatters

The article that started it all, learn the most important steps to beating Osgood Schlatters

Osgood FAQ

Osgood FAQ

All the most common questions and answers for helping to fix your Osgood Schlatters

Why You shouldn't rest with Osgood

How Does Osgood Schlatters Go Away?

You can’t rest your way out of pain, and there isn’t a magic pill either

Beat Osgood Schlatters forever

How Long Does Osgood Take to Recover?

If left untreated, Osgood can be around for years and years, but there is a solution.

Squatting for Osgood Schlatters

Squatting and strength training in general gets a pretty bad rep for young athletes. It’s time to bust some myths.

What Causes Osgood Schlatter Disease

Growing too fast, weak tight muscles, and too much sport. Osgood is complex.

Osgood FAQ

Why is it Called Osgood Schlatters?

Tricky to spell, even harder to say, Osgood got its name from a historical coincidence.

Returning to Sport after Osgood Schlatters

Coming back to sport can be the trickiest part of the whole process, but we have solutions to help guide you through the process.

How to Tape and Brace for Osgood Schlatters

Does taping work, and is it helping as much as you think? Or could it actually be making your Osgood worse.

Coming soon.

Get back to sport. ASAP

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Seven Week Osgood Training Program

Osgood training program

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– The full, progressive seven-week program to ensure your success

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– Suitable for athletes of all ages suffering from Osgood Schlatter Disease.

– Complete the program at home or with access to a gym, instructions for both provided.

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The Biggest Osgood Mistakes

Sign up for our free email series to avoid the three most common mistakes when trying to solve Osgood Schlatters

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