Reviews for the Core Advantage Osgood Schlatter & Severs Programs

Great People and Great Facilities!

Where to start…Durham Pat and the team at Core Advantage have been fantastic in their support of my girls who have both had significant sporting injuries requiring orthopaedic interventions. The team are highly skilled and invested in the development of their athletes. The environment is so welcoming and one in which a super sense of community is fostered. My girls have been part of the Core Advatage program for the past four years- benefiting from their tailored strength and conditioning program in addition to tailored prehab and rehab programs. There is care for the whole person with programs tailored and milestones celebrated. Thanks CA Team!

Core advantage has completely changed the way I feel about walking into a gym.After a long journey of a love hate relationship with my body and exercise core has been a comforting transition that’s helping beyond words. The journey isn’t over but they’re there every step of the way

Absolutely love training at core such a good environment with likeminded athletes wanting to improve and excellent coaches willing to help at all times

Awesome gym! Awesome people/coaches! Great culture and training environment for all training levels

The Core Advantage team are incredible and super friendly! They create training programs based on each individual’s needs and goals. I’ve become so much more educated on my movement and training thanks to them.

I came to Core Advantage with a history of lower back problems spanning years this stopped me from performing in my sport at a high level and saw me spend a lot of time on the sidelines after an off-season with Pat I found consistency and confidence in my body and was able to take my game to the next level I couldn’t recommend this place enough for any athlete at any level my only regret is I wish I found it sooner.

Absolutely amazing trainers that make it their goal to make sure you are lifting in a safe environment. Some of the best programs that have helped me reach the goals I set for myself. Been going here for more than 4 years and been happy since the day I walked in.

Thankful for this program My son found out he had Osgood Schlatters Disease this past summer. He was in a lot of pain on a daily basis. Running jumping and participating in his sports was a challenge. He had followed his doctor’s recommendations for weeks completing the stretches and exercises as instructed. He wasn’t seeing improvement though and was feeling frustrated and defeated. Once his soccer season started he was determined to not let Osgood stop him. Despite how determined he was the pain and problems of Osgood were just too much. He would often leave practices in tears either from the pain or from frustration with not having the strength and mobility that he was accustomed to. I wanted to help and started to wonder if there was another option that we could try. So one night I googled “Osgood Schlatter’s yoga ” and that is when I stumbled on Core Advantage. After reading all the info I remained skeptical. I just didn’t understand how such a program could exist with such success. Despite my doubts I wanted to give it a shot. Nothing else had worked thus far so what did we have to lose. My son is now starting his seventh week of the program and we have seen drastic improvement in his pain to the point that some days it is next to minimal. It has been wonderful! He is able to compete at the level that he was at pre-Osgood and he is much more optimistic and energized knowing that things are improving. The program is straightforward clear and thorough. I also like that many of the stretches and exercises are things he can use beyond simply curing Osgood but also to continue to become a better all-around athlete. We are thankful for this program!'

Wery thorough programme with… Wery thorough programme with informative videos.

A home away from home. The support environment and community here is invaluable alone. The rehab and development side is incredible too working through a hip labral tear increasing strength and changing biomechanics to promote better movement overall. Forever and always grateful for the team here

Pain under Control Thanks for the program. We Thought nothing was going to fix the OS disease but it has worked a treat. It was for my 15 year Old Son who has been in pain for about 4 years with OS Severs and other Knee Cap issues but the OS seemed to be the worst. Completing Your 7 week program to the Tee has given him the ability to run - literally pain free. He has his life back and is very happy. Thanks so much.