Expert Training Programs for Osgood Schlatter & Severs Disease

This is an outstanding program. I am a PT myself and purchased this program years ago for my daughter who is a soccer player. After completing this program she no longer struggles with pain. She has been playing soccer still into her college years as a division 2 athlete and fortunately denies any Osgood related pain. I myself have used the concepts of this program with my patients and I love it. Thank you for your expertise which has allowed my daughter to continue to play her sport all these years pain free.

Unfortunately the programme didn't help at all My son started the program in the beginning of November and his Shlatter was improving only during the period of physiotherapy. After finishing physio in the end of November pain was back after a walk without knee bandage. We returned to the week 1. In the begining of December shlatter developed on the second knee, despite my son was doing exercises for both legs. The program was finished a week ago and pain returns after a slight exertion without knee bandage. And it was not basketball, it was just walking around I give 3 stars for making my son learn how to follow the timetable for fixing a problem, but the main goal was not achieved w So, I would like the refund UPDATE: Hi Alla, we have processed your refund via email, thanks for the feedback.

This program is fantastic. I bought this for my son who was diagnosed with OSD. He was in so much pain after soccer practice that he was h able to train. At week 3 of no training I found this program and he did the exercises diligently. Every week progressing to less pain. By week 4 of the program he was already back at training and playing 25 min each game. He has now been pain free for about 6 weeks and playing full halves. He does use a knee brace to help support him during training and recovery. Thank you for helping him get back to the sport he loves!

This is a great program to assist in the recovery from Osgood or similar related issues of the knees in youth athletes. I do recommend on top of this program to be sure to seek professional direction for recovery. We paired this program with treatment and direction from an Osteopath. This has led to a great recovery process for my son.

Alles super gut geklappt [Everything went really well.]

Found the program very useful and am now in a better place.

I have 2 daughters, 12 and 14. The older has had osgood schlatters for a year or so and the other was diagnosed with osgood schlatters a couple of months ago. Both are very keen runners. We started the programme for both girls at the same time. The older saw almost an immediate end to her pain, after more than a year of her knees hurting every time she ran. Since starting the foam rolling her knees have not hurt at all. The younger, although only having sore knees for a couple of months, took a few weeks to see a reduction in pain. But it has been a huge improvement. We are not out of the woods yet - some flare ups but only when she has upped her training/competed hard too soon. Now we know what to do if she does have one, and in her first race back she recorded a much faster time than previously- we have the strength work to thank for that! She does the daily exercises religiously, and it is hard to commit to that alongside a busy school life. But once she could see it paying off she is happy to do it. So glad to have found this site - much cheaper than seeing a physio every week (although we are still seeing one every few weeks to check she agrees with the plan and its suggestions - she does!).

I love this !!!!!!!!!