Expert Training Programs for Osgood Schlatter & Sever's Disease
Expert-designed programs that end Osgood Schlatter and Sever's disease in 7 weeks, at home, 10 to 15 minutes a day, while your child keeps playing the sport they love.
Training programs for Osgood, Sever's and stubborn Adult Osgood cases
Struggling with Osgood or Sever's? Growing pains don’t have to keep you out of the activities you love. Beat your pain and get back to sport rapidly in just minutes per day with our proven training programs.
Over 6,000 athletes worldwide free of growing pains
Join the 6,000+ children, teenagers and athletes worldwide who have eliminated their growing pains and successfully treated their Osgood Schlatter and Sever’s Disease.
Developed by an accredited Sport Scientist
Every exercise and return-to-sport decision comes from ESSA-accredited sport scientists who coach growing athletes in the gym every week — not generic rehab templates.
100% money-back guarantee
Email us any time during the seven weeks and we refund you in full. No conditions, no questions asked, and no need to finish the program first. Read the refund guarantee →
Take control of your Osgood and Sever's pain
Over 6,000 athletes worldwide. Hundreds of 5-star reviews.
6,000+ athletes from 45+ countries have fixed their Osgood pain thanks to the Core Advantage program.
4.84 out of 5 across 277 reviews, from families who had tried everything else first.
Read all 277 reviews →By the third week her pain had decreased substantially. We are now in week six and she is already playing at least half of each match without pain.
We completed the programme and it's made a huge difference - even just the rolling on day 1 helped relieve some of the pain.
This is an outstanding program. I am a PT myself and purchased this program years ago for my daughter who is a soccer player. After completing this program she no longer struggles with pain. Thank you for your expertise which has allowed my daughter to continue to play her sport all these years pain free.
By week 4 of the program he was already back at training and playing 25 min each game. He has now been pain free for about 6 weeks and playing full halves. He does use a knee brace to help support him during training and recovery. Thank you for helping him get back to the sport he loves!
Free Expert Guidance on Osgood Schlatter and Sever's Disease
Our comprehensive blog library has helped thousands of parents and athletes understand and manage growing pains.
Training programs for Osgood, Sever's and stubborn Adult Osgood cases
Struggling with Osgood or Sever's? Growing pains don’t have to keep you out of the activities you love. Beat your pain and get back to sport rapidly in just minutes per day with our proven training programs.