Equipment Store - Products for Osgood & Severs

Training Programs for Osgood, Severs and stubborn Adult Osgood Cases

Struggling with Osgood or Severs? Growing pains don’t have to keep you out of the activities you love. Beat your pain and get back to sport rapidly in just minutes per day with your proven training programs.

An online program to treat Osgood Schlatters Disease and knee pain. Program includes exercises and stretches for Osgood Schlatters.

Osgood Schlatter Disease

A seven week training plan to manage growing pain in the knees.

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Sever's Disease

Rapidly relieve growing pains in the heels caused by Severs

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Adult Osgood Program

Over 18 and still struggling with Osgood? This program is for you!

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Building resilience

A follow up program designed to build your speed and fitness fast!

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Osgood and Severs essential equipment

You will need these items to complete our online training programs. Instructions for when and how to use them are provided throughout the programs. These items will continue to be of use well beyond the seven weeks.

Foam Roller

An essential tool for this program and beyond. We love the Trigger Point roller as they are durable and have the perfect amount of foam.

$59.95 USD

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Ankle weights

Handy for the Osgood program and beyond. We particularly love these adjustable versions so you can gradually progress weight as you get stronger

$59.95 USD

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Stretching cushion

Having something soft for your stretching is crucial to protect the knee. These high density cushions are great and easy to transport

$59.95 USD

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Adjustable heel wedges

These can actually be a brilliant short term help for anyone suffering from Severs, The key is that they are used only for a short while (few weeks max) as you develop strength and then phase them out of use

$59.95 USD

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Braces, tape, and extras for helping with growing pains

None of these products are essential to completing the training programs but feedback from athletes who have successfully completed the programs these products come highly recommended.

Cones

you will need cones or some form of markers for your running and agility training in the Building Resilient Athletes Program, we like these ones as they are easy to transport and are low profile.

$59.95 USD

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KT tape

As above, a small strip of KT tape applied with a 30% stretch under the knee can provide some gentle proprioception and support for the knees

$59.95 USD

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Knee Strap/brace

While we don't think you need a knee strap or taping through the program, some athletes can move more freely and with less discomfort with a knee strap or taping

$59.95 USD

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Knee sleeves/pads

One of the most difficult and frustrating set backs in the Osgood recovery process is to land heavily on the knee and create a new round of intense pain. Wearing knee sleeves or pads can lower this risk while also keeping the knees warm during sport

$59.95 USD

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Magnesium spray

Whether it is placebo or it actually works, many people swear by Magnesium spray for their aches and pains. While it isn't a magical cure, it has no real know side effects so can be worth a test (be wary of sensitive skin however)