Reviews for the Core Advantage Osgood Schlatter & Severs Programs

We are so glad we found this program and so happy with it. My daughter has done several of the weeks several times for various reasons but has now finished all the weeks. She is a goalkeeper in soccer and can now train as normal but when she sprints a lot her knee still hurts a bit. This quickly improves when she stops the activity. Thank you very much for a great program! It has been a great help!

Buenas tardes: Hemos comenzado la semana 5 y el dolor ha ido decreciendo paulatinamente hasta situarse en cotas muy bajas. Seguiremos con el programa osgood hasta acabar pero nos surge una duda: Al acabar el programa proponen otro programa de acondicionamiento al deporte. Sabiendo que el deporte que va realizar Adei va a ser futbol ¿es comveniente que realize este programa? Es compatible el programa con las caracteristicas del futbol ya que este deporte implica impacto de balón? Gracias de antemano. Adei

This program has been a blessing for my daughter who struggled so much with Osgood in both knees that her track season didn’t really happen. Afterwards we started this program she was able to start running again within a few weeks and progress to 25 miles a week all pain free!! We can’t be more thankful for this and the outcome! She will continue with it always and maybe do the next program too!

After 2 years of chasing resolution to my sons knee pain we have seen 90% reduction in pain. Fantastic program and instructions written and video. Thank you.

Initially I was skeptical of paying the money for the program. Even during the first couple of days of pushing through the foam rolling it was hard but boy was it worth it. After only about 3 weeks all my pain was gone like no joke. I had this knee pain since for a whole year. I used to train legs consistently until I got tendinitis which turned into osgood then I stopped training legs for a year. The tendonitis went away but I was left with osgood. I tried to do anything but I would still get pain in knee I was hopeless i stumbled across this program and saw the money back guarantee and I thought why not just try it. I am pain free I can hit legs in the gym. I am slowly easing myself back into the numbers I once hit like 315lb on squat and now I am also back playing basketball. Where I would always fear playing because of the pain I would get after.

Parfait

My son has had OGS for more than 12 month and was not able to play badminton tournements. After 9 month he starting practising with foam roller and a month later started this program. He is now almost pain free and has played his first tournements. He is so trilled. I wish we had made use of this program earlier.

My son could barely walk suffering from Osgood in both knees. We felt great after this program and was able to start participating in sports again. Absolutely recommend.

My 13 year old son was suffering from severe pain in his knees. The doctors in our area told us “just let him rest.” That was the only thing we were told. Fortunately I was able to find this treatment program and IT WORKS! It works very well. Weeks 1-4 were a little iffy. We weren’t sure if the end results would be what we had hoped but just like the program says keep at it and stay consistent and the results will come. We just finished the program and our son’s pain (which was a 9 out of 10 most days) is now in the 1-2-3 range even after exercising. Thank you!!!

My daughter is starting week 7 and is 90%! We have a little more work to do but this program gave us a sense of control and power when we had nothing else. Thank you!

My daughter had OS in both knees and after following this program she became pain free in a short amount of time. It exceeded our expectations.

I bought the programme for my son who is 14 and had been suffering with pain for several months. He plays football at academy level and his pain stopped him playing altogether. After advice from his physios with little improvement we decided to give the plan a go. It is very similar in terms of content to the exercises we had been given by the physio but what was really useful was the structure of the plan. It meant that Jack knew exactly what he was doing each day which really helped keep him motivated. By the end of the 7 weeks he was back at training and now 3 weeks later has just played his first match in 6 months with very little pain. I think that says it all! Thank you