Reviews for the Core Advantage Osgood Schlatter & Severs Programs

Outstanding results! Just started week 5 and my 14yo son is feeling great! Worth every penny!

Excellent program! The rolling and exercises provided my nine old soccer player immediate relief. Although she’s still working through the program and her growing spurt continues she’s functional and much more comfortable. Most importantly she’s learned about body mechanics and that to be a strong athlete it takes more than what you do on the field. We’ve incorporated the program into our lives. Much appreciate the step-by-step instruction and videos that all can follow. Highly recommend the program!

We have been working over the past six weeks on our OS program…. It has been super helpful to understand what is involved and why the rolling and strengthening is so important. Thank you.

We haven’t finished the programme yet but so far we are very impressed. My 13yr old son was missing almost an entire football season due to Osgood Slatter. The pain started after 3 intense training sessions at the start of the season (following 4-5wks rest and a summer growth spurt). We went to physios and doctors but no one knew exactly what to do. We bought a roller but didn’t know how to use it and didn’t realise the importance of a daily routine. We spoke to the father of another boy in the team who had suffered exactly the same and who quickly got back to playing by following the programme. My son is now at week 6 and about to be selected by the trainer to play again. We are very grateful for the excellent advice we have received from the Core Advantage team!

The osgood-schlatters program from core advantage changed my sons life more than pain relief. He now believes and has the skills to self heal. That belief is life changing. I am so grateful for the core team that I answer any question with our experience and recommend to every kid in our community suffering. First the program works. Hand down. I cant believe how many wrong treatments that are out there (i.e. rest....) that I am passionate about helping the core team get the word out to anyone I come across. My son was 10-11 years old soccer player with a fast onset of OS that was debilitating for him right when we were released back to play during COVID shutdown. We had to find a solution quickly and make sure (for his mental health) he missed as few practices and games as possible. He took one week off when starting the program then went back to practice and was able to manage the pain through rolling. By the end of 4 weeks he was to minimal pain and no restrictions. 8 weeks he was pain free. Here is what we learned 1) your kid will have to own it themselves. They have to be committed show up consistently and do the work. There will be set backs but the program coaches you through it. If they own it they will succeed. If you just wish for them it likely won't work. 2) Have them listen to their body. It will guide them. If they need to stay in a phase stay there. If they need to go back go back. Only the kid knows the pain and they need to learn to figure it out so they can guide themselves. 3) Attention to detail matters. The exercises work but you have to do them with good form. The resources are there so it's easy to do as long as you pay attention. The team can give you guidance and the materials are great. 4) ROLL!!!! Not just as part of his daily exercises but before and after practice morning and night if needed. My son doesn’t go a practice without his roller. The kids that are dedicated to the process will find what works and once they lower the pain to manageable they won’t look back. They will also have a belief that they know how to heal themselves instilled for life. That is empowering and priceless. Incredibly grateful to the Core Advantage team for bringing this training to the market. It's clear simple and very inexperience to the beneft you get. Buy the program. Good luck!!!!!'

My son’s pain went down immediately from the first week of starting the program I highly recommend purchasing.

My son was suffering from Osgood Schlatters for over a year he wasnt able to play football to his full potential. He completed the 7-week program and from week 2 we saw a massive improvement in his daily pain but also in his movement allowing him to get back to playing the sport he loves pain-free. He continues to use the program provided and is going from strength to strength. I can't thank Core Advantage enough for putting this program together easy to follow step-by-step guide and video content it is also short enough to keep the athlete engaged and has now become part of my son's daily routine.'

My son was suffering from Osgood Schlatters for over a year he wasnt able to play football to his full potential. He completed the 7-week program and from week 2 we saw a massive improvement in his daily pain but also in his movement allowing him to get back to playing the sport he loves pain-free. He continues to use the program provided and is going from strength to strength. I can't thank Core Advantage enough for putting this program together easy to follow step-by-step guide and video content it is also short enough to keep the athlete engaged and has now become part of my son's daily routine.'

My 14 year old son had dealt with Osgood for about 18 months before we found this program. He was contemplating quitting some of the sports he loves to play because the pain was too much to deal with. We started the program at the beginning of wrestling season and he was at a 6/10 pain level. Even with a full practice and match schedule he was down to a consistent pain level of 0/10 by week 6. His confidence and overall demeanor has improved dramatically now that he is feeling better and we so excited to see him back to his old self. Thank you for providing this life changing program for young athletes!!

This program has helped my 14 yr olds Osgood knee pain tremendously! We were told my an ortho doc that rest and some stretches were all he could do. This is impressive!'

I am so thankful that I found this program for my 13 year old son. As a massage therapist myself I was totally on board with all the rolling strengthening and retraining rather than just stretching which can really put more strain on the damaged muscle attachments. The program is designed to be doable for even a reluctant teenager! Once he got through the excruciating pain of the first week of rolling he could handle the slow and steady pace of the program. I have integrated a lot more rolling into my personal fitness program as well. Thank you for making this accessible world wide.

This program was life changing. My son was playing with severe pain due to Osgood Schlatters. We followed the program religiously and little by little he improved and healed. As parents we feel all our children’s pain and would gladly take it for them. I can’t thank Core Advantage enough. 3 years later he is the captain of his high school soccer team lead goal scorer and MVP. Also the starting striker on his Juventus Club team. None of this would be possible without Core Advantage. Thank you thank you!