Free resources, information, and guides to help you better understand growing pains, Osgood Schlatter Disease, and Sever's Disease.
Start here to fix your growing pains
These three blogs are your starting point to the most important information about Osgood-Schlatter Disease, Severs Disease, and persistent adult Osgood Schlatters.
Training Programs for Osgood, Severs and stubborn Adult Osgood Cases
Struggling with Osgood or Severs? Growing pains don’t have to keep you out of the activities you love. Beat your pain and get back to sport rapidly in just minutes per day with your proven training programs.
Osgood Schlatter Disease
A seven week training plan to manage growing pain in the knees.
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