Reviews for the Core Advantage Osgood Schlatter & Severs Programs

Just writing to say that my Son who is 15 is looking forward to start the program and to finally get rid of the Osgood. He has been trying to rest it for a couple of weeks but to no hope. He was very happy when he heard about this and that he could be back to running in a few weeks. Thanks for making it so clear and easy to follow.

It’s hard to rate something that’s invaluable! If there was a 10 star rating this program would receive it from me in my opinion.

Thank you! My pain has decreased drastically.

We would recommend this program to anyone motivated to run and play sports pain free.

I happened upon this website and thought we’d take a chance on it and I am so glad we did.

Hi Jacob Just wanted to let you guys know that after 2 weeks we are so amazed and grateful that we found this program. Maggie has gone from barely being able to run to attending full practices and playing about half time (she could physically play more but is easing back in) in her games. She is even running in a track meet on Saturday! She has been really diligent about following the program and I cant get over the difference. The pain 2 weeks ago was probably at a 7-8 (just too intense to play through) and it has reduced to about a 3 or so and getting even better. Looking forward to seeing how her knee continues to improve! Will update again as she wraps it up! Emily'

Absolutely delighted that my son can now train & race without knee supports and more importantly without pain.

I used to dance when I was a teenager (and the dance required a lot of foot work so it created a lot of pressure on my knees) I got a bump under my left knee which didnt hurt at all but then I started having this pain when I played badminton regularly in a university club and I didn't have time to go to hospitals to get traditional treatment I had pain for nearly 2 months and I was then happy to find this article but I was hesitating if this would help me cause I was 21 years old at the time but I had to give it a try it was not a proper foam roller (some hard construction material) that I found but it still had a shape of a cylinder and I exercised every day for a week and a half the pain went away. Maybe this comment will encourage those who are older than 18 to try these exercises. Thank you! :)'

We live in Alaska I have 2 boys who play soccer ages 12 and 18. About 8 years ago my oldest son started to have heel pain and played through the pain for a couple years until he fractured the heels of both feet. We didnt know how serious it could get and he had to use a wheelchair to get around for few months. He did a lot of physical therapy and rehab to get back to soccer again only to have Osgood's pop up in his knees a few years later. Again more therapy pt time off supplements ice tons of stretching you name it. Nothing really helped that much. He played varsity in high school but his level of play never got back to where it was and he always had some pain. So when my 12 year old started to complain of a tenderness in the knee I didn't wait for a diagnosis. I knew the symptoms well I searched for a better solution and found this program. We started it right away did it every day to the exact specifications. It worked like a charm. By the second week there was no pain. He continued through the full 7 weeks even if he was traveling for tournaments. I recommended it for another boy on the team who had Osgoods but he broke his femur before he was able to start the program. I have passed on the info to the entire team. I think every player could benefit from this program at age 12 and continue it through the growing years. I actually did the program with him just to support him and I felt so much more flexible and my legs felt younger. Which sounds weird but I wasn't creaky and stiff in the mornings anymore and no more tight IT bands coming down the steep mountain slopes! I just can't say enough about it! And now my 12 year old has not missed any key games and tournaments due to injuries. He was selected for a youth academy team in Oregon the western regional olympic development team and an elite player camp in Arizona. We are going to continue this program even though he has no pain as much as possible through the growing years. Thank you for offering it online! And sharing it with the world! We would never have been able to go to Melbourne.'

My 14yo daughter Kate started at Core Advantage 4 years ago to help cure Osgood Schlatters. It was gone in 6 weeks - it was such a relief that she had no more pain playing basketball. I made sure she rolled every day and she visited Core once a week. I strongly recommend this program.

This really helped my 13-year-old son who has had knee pain from Osgood Schlatter’s for a few years...

Great places to work out. Been there since June and the results are amazing thanks to the team at core advantage